Fruit Smoothie

Desired Servings


Serving Sizes by WeightServing Sizes by VolumeServing Each
Elementary9 ozElementary1 CElementaryN/A
Secondary9 ozSecondary1 CSecondaryN/A
Recipe Total Yield
Volume1 gal
Weight9 lb
AnalysisMeat / Meat Alternate (oz)Grains / Breads (Servings)Vegetables / Fruits (Cups)
Elementary000.75
Secondary000.75
IngredientsInstructionAs PurchasedPrepped by WeightPrepped by VolumePrepped Each
Bananaspeeled6 lb4 lb16
Orange Juice1 qt2 lb1 qt
Milk, 1 %1 pt, 1.5 C1.75 lb1 pt, 1.5 C
Blueberries, Frozenfrozen1.5 lb1.5 lb2 qt
Strawberries, Frozenfrozen1 lb1 lb1 qt
WATERice14 Tbsp7 oz1 pt

Method

  1. Blend all ingredients: this can be done using a blender in small batches (ideal) or by using an immersion blender

Serving Guidelines

Elementary Serving Utensil:8oz ladle
Secondary Serving Utensil:8oz ladle
Elementary Cost per Serving:$0.51
Secondary Cost per Serving:$0.51