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Wild Rice Orange Salad

RECIPE DETAILS

Item ID: FS062

Serving Description: 1/2 Cup (4oz.)

Food Category: Salads

HACCP Process Category: Complex

RECIPE DETAILS

Item ID: FS062

Serving Description: 1/2 Cup (4oz.)

Food Category: Salads

HACCP Process Category: Complex

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Recipe Source: Boulder Valley School District Food Services

Green onions yield 83%
Oranges yield 40%

1. Chop green onions.
2. Peel and segment oranges.

Preparation

1. Combine rice and water. Steam until tender, 20-30 minutes. Cool.
2. Blend together oil and lemon juice.
3. Combine all ingredients.

Serving

Serving = 1/2 Cup (4oz.)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 0 Calories: 120.59
Dark Green: 0 Milk: 0 Sat. Fat: 1.74%
Red Orange: 0 Grains: 0.75 Sodium: 389.67
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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