RECIPE DETAILS
Item ID: MV026
Serving Description: 3/4 Cup (4oz.)
Food Category: Vegetarian
HACCP Process Category: Complex
RECIPE DETAILS
Item ID: MV026
Serving Description: 3/4 Cup (4oz.)
Food Category: Vegetarian
HACCP Process Category: Complex
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Recipe Source: Boulder Valley School District Food Services
1. Freeze tofu over night.
2. Thaw completely, then squeeze liquid by hand.
3. Dice tofu into bite size pieces.
4. Preheat oven to 375 degrees F.
Preparation
1. Toss tofu with oil, soy sauce, and szechuan paste.
2. Spread tofu onto lined sheet pans, being sure pieces are not overlapping.
3. Bake tofu at 375 degrees for approximately 10 minutes or until golden brown.
Serving
Serving = 3/4 Cup (4oz.)
Recommendation: Serve over brown rice.
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0 | Vegetables Total: 0 | Meat/Meat Alternative: 1.75 | Calories: 172.11 |
| Dark Green: 0 | Milk: 0 | Sat. Fat: 9.94% | |
| Red Orange: 0 | Grains: 0 | Sodium: 43.54 | |
| Legumes: 0 | |||
| Starchy: 0 | |||
| Other: 0 | |||
| Additional: 0 |
