MV401 - BLACK BEAN VEGGIE BURGER

Hot
Recipe Source: COOKB
  • 100
  • 4
  • Serving Measure: OZ
  • Standard Yield: Scale Recipe Reset
  • Serving Description: 4 OZ burger with bun
  • Nutrition Link: 80063
  • Food Category: Vegetarian
  • HACCP: VEGA
  • HACCP Process Category: Complex

Ingredients

Sequence Item ID Item Description Amount 1 Measure 1 +/- Amount 2 Measure 2 Total Grams

Recipe Instructions

  • Pre-Preparation Instructions:

    Drained black beans yield 56%
    Onions yield 78%
    Green peppers yield 73%
    Drained jalapeno slices yield 61%

    Dice onion and green pepper.

  • Preparation Instructions:

    1. Cook brown rice, slightly over cook. Robo coup corn tortillas, until a fine flour like consistency is acheived.
    2. Combine onions, corn, peppers, garlic and jalapenos with oil.
    3. Mix well, spread into a sheet pan and roast at 350 degrees for 15-20 minutes.
    4. Let cool, drain excess liquid.
    5. Mix rice, veggies and black beans together.
    6. Take out half of the batch and robo coup with eggs, corn meal, salt and pepper.
    7. Mix everything together by hand.
    8. Use a #8 scoop to form burgers.
    9. Plastic wrap and freeze before shipping.

  • Serving Instructions:

    Reheat cakes for 15 minutes at 350 degrees.
    Serve on a 2 ounce whole grain bun.

    28 PORTIONS PER SHEET PAN

Food Groups/Meal Patterns

Fruits: 0 Vegetables Total: 0.375 Meat/Meat Alternative: 0.5 Calories: 409.15
Dark Green: 0 Milk: 0 Sat. Fat: 1.13%
Red Orange: 0 Grains: 2.75 Sodium: 819.87
Legumes: 0
Starchy: 0
Other: 0.375
Additional: 0
MV401 - BLACK BEAN VEGGIE BURGER

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