RECIPE DETAILS
Item ID: PF012
Serving Description: 2 Cup (13.44oz.)
Food Category: Vegetarian
HACCP Process Category: Complex
RECIPE DETAILS
Item ID: PF012
Serving Description: 2 Cup (13.44oz.)
Food Category: Vegetarian
HACCP Process Category: Complex
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Recipe source: Chef Ann Foundation Plant Forward
Fresh pineapple yields 54%
Carrots, small dice yield 76%
Green onions, thin sliced yield 83%
1. Skin and small dice pineapple.
2. Small dice carrots.
3. Slice green onions.
4. Mince ginger.
5. Cube tofu.
6. Preheat to 350 degrees F.
Preparation
1. Cook rice in steamer and cool prior to adding to recipe.
2. Scramble eggs and cool prior to adding to recipe.
3. Heat oil in skillet.
4. Saute green onion and minced ginger in oil.
5. Add carrots and stir fry.
6. Add cubed tofu and stir fry.
7. In a separate container, combine chili sauce, soy sauce, miso, sriracha, and vinegar. Add to vegetables and tofu.
8. Add rice, mix all ingredients, and stir fry until rice has absorbed sauce.
9. Remove from skillet.
10. Let cool, add cooked/cooled eggs, and frozen peas to cooled rice mix.
11. Mix all ingredients well and keep cool.
12. Portion servings into hotel pans - 10.5 lbs. (25 servings) per pan.
13. Reheat in a 350 degree oven for 20-30 minutes.
Serving
Serving size = 2 cups (13.44oz)
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
Fruits: 0.25 | Vegetables Total: 0.375 | Meat/Meat Alternative: 2 | Calories: 391.98 |
Dark Green: 0 | Milk: 0 | Sat. Fat: 3.78% | |
Red Orange: 0.125 | Grains: 2 | Sodium: 939.92 | |
Legumes: 0 | |||
Starchy: 0.125 | |||
Other: 0.125 | |||
Additional: 0 |
Discover More
Menu Development
When we change from ready-to-heat foods to fresh foods in the context of menu planning, letting go of prior presumptions is important. Determining the amount of choices and how many per each age group are examples of menu planning challenges. Efficient, fiscally sustainable scratch-cooking programs are reducing choices in favor of fresh flavors.