HK2227 - Greek-ish Empanada

Recipe Source: COOKB
  • 100
  • 1
  • Serving Measure: empanada
  • Standard Yield: Scale Recipe Reset
  • Serving Description:
  • Nutrition Link: 80573
  • Food Category: Vegetarian
  • HACCP Process Category: Complex


Sequence Item ID Item Description Amount 1 Measure 1 +/- Amount 2 Measure 2 Total Grams

Recipe Instructions

  • Pre-Preparation Instructions:

    Sourced via partnrship with the CIA Healthy Kids Collaborative

    Spray full size sheet pan with pan spray. Place frozen dough on pan, spray well. Cover with wax paper included in box. Place on speed rack. Wrap with plastic wrap or use a bun pan cover, if possible to cover all doughs. Be sure seal is complete or shells will dry out. Thaw in refrigerator at 40F or below for 24 to 48 hours.

    Remove dough from refrigerator and allow dough to sit at room temperature for 1 to 3 hours or until dough has doubled in thickness. Stretch dough with fingers to 5 inches. Spray with pan spray (not listed) and allow to rest for 1 to 1-1/2 hours.

  • Preparation Instructions:

    3. Prepare Greek-ish Empanada vegetable filling according to recipe. CCP--Hold refrigerated at 40F or below for use in recipe.
    4. To build each empanada:
    -- Lay out slacked pizza doughs
    -- Using a #10 scoop, place the vegetable mixture into the center of each pastry circle - they should look as if they'll be fairly full.
    -- Carefully fold the dough in half over filling, forming a half moon, using a little water to stick the edges together. Crimp the edge as you go, by gently pulling the underneath side over the edge and tucking it in.
    -- Lightly spray parchment a baking sheet and bake for approx. 20 min until golden brown and CCP-Minimum internal temperature should be at least 165 degrees F. (for 15 seconds).

  • Serving Instructions:

Food Groups/Meal Patterns

Fruits: 0 Vegetables Total: 1 Meat/Meat Alternative: 2 Calories: 151.97
Dark Green: 0 Milk: 0 Sat. Fat: 5.94%
Red Orange: 0 Grains: 1 Sodium: 194.9
Legumes: 0
Starchy: 0
Other: 1
Additional: 0
HK2227 - Greek-ish Empanada

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