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ZUCCHINI BOATS

RECIPE DETAILS

Item ID: PF010

Serving Description: 1 Each (7.8oz)

Food Category: Vegetarian

HACCP Process Category: SameDay

RECIPE DETAILS

Item ID: PF010

Serving Description: 1 Each (7.8oz)

Food Category: Vegetarian

HACCP Process Category: SameDay

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Recipe Souce: Chef Ann Foundation Plant Forward

Zucchini yields 96%

1. Preheat oven to 350 degrees.
2. Cut zucchini in half down the middle lengthwise.
3. Scoop out seeds and insides with a spoon, leaving about 1/2″ rim. Discard the insides.

Preparation

1. Roast zucchini face up for 15 minutes.
2. Mix together mozzarella, ricotta, salt, garlic, basil, and chili powder.
3. Stuff each zucchini boat with 2oz. of the cheese and spice mixture.
4. Roast zucchini for another 10-15 minutes until cheese begins to melt.
5. Heat tomato sauce while zucchini is roasting.
6. After roasting, top with 1.5 ounces of sauce and 0.5 ounce of parmesan cheese.

Serving

Serving = 1 boat (1/2 of a zucchini stuffed with cheese and topped with sauce) or approximately 7.8 ounces total weight.


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0.5 Meat/Meat Alternative: 2 Calories: 222.06
Dark Green: 0 Milk: 0 Sat. Fat: 30.66%
Red Orange: 0 Grains: 0 Sodium: 625.35
Legumes: 0
Starchy: 0
Other: 0.5
Additional: 0

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