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HUMMUS

RECIPE DETAILS

Item ID: SA410

Serving Description: 1/4 Cup

Food Category: Vegetarian

HACCP Process Category: Complex

RECIPE DETAILS

Item ID: SA410

Serving Description: 1/4 Cup

Food Category: Vegetarian

HACCP Process Category: Complex

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Canned garbanzo beans yield 65%

1. Prepare garlic:
a. Preheat oven to 350 degrees.
b. Cut garlic bulb in half across the equator then wrap in foil.
c. Roast at 350 degrees for about an hour until golden brown and soft.
d. Once cooled enough to touch, remove the garlic from the foil and peel the garlic cloves.
e. Reserve the garlic oil left in the foil.

2. Chill beans for 3 hours before using.

Preparation

1. Combine all ingredients in a tall, narrow container.
2. Blend until smooth consistency using an immersion blender.
3. Cover, label, date.
4. Chill to 41 degrees or lower within 4 hours.
5. Keep refrigerated until service.

Serving

Serving = 1/4 cup

Note: Used in Hummus Avocado Wrap recipe (recipe #R018)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 0.75 Calories: 53.35
Dark Green: 0 Milk: 0 Sat. Fat: 8.28%
Red Orange: 0 Grains: 0 Sodium: 212.83
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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