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Sweet Chili Tofu (9-12)

RECIPE DETAILS

Item ID: 1982102

Serving Description: 6 Ounces

HACCP Process Category:
#2 - Same Day Service

Food Category: Lunch Entree

Attributes: 9-12, Vegetarian

Allergens: None

RECIPE DETAILS

Item ID: 1982102

Serving Description: 6 Ounces

HACCP Process Category:
#2 - Same Day Service

Food Category: Lunch Entree

Attributes: 9-12, Vegetarian

Allergens: None

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Cooked bell peppers: 73%

Pre-Preparation

  1. Wash green peppers thoroughly.

  2. Cut tofu blocks in half lengthwise, then cut in half again lengthwise (quarters).

  3. Dice green peppers into large dice.

  4. Preheat oven to 350°F.

Preparation

  1. Mix olive–canola oil and sesame oil together.

  2. Heat half of the oil in a tilt skillet; sear tofu 3–5 minutes per side until a crust forms.

  3. Remove tofu and salt lightly.

  4. Cut pieces in half, then into triangles to make 1 oz pieces.

  5. Heat the remaining oil; sauté peppers in the tilt skillet for 2 minutes. Remove and toss peppers with chili sauce.

  6. Portion 60 tofu pieces per hotel pan.

  7. Add 2 cups of sauce and the peppers to each pan; toss to coat.

  8. Bake at 350°F for about 20 minutes, until heated through and the sauce adheres.

  9. Hold hot until service at 140°F or higher.

Serving
Serving = 6 pieces (1 oz each; 6 oz total)
Suggestion: Serve over rice

Recipe Source
Boulder Valley School District Food Services

 

Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange 0 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0.5 cups
Grains 0 oz eq
Meat/Meat Alternatives 2 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 184.04 kcal
Total Fat 9.90 gm
Saturated Fat 1.02 gm
Trans Fat 0.00* gm
Sodium 228.33 mg
Carbohydrates 15.23 gm
Fiber 1.55 gm
Sugars 11.91 gm
Added Sugars 7.04* gm

*May vary depending on individual product(s) used in recipe.

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