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Tuscan Bean Pesto Penne Pasta

RECIPE DETAILS

Item ID: HK2228

Serving Description: 1 Cup

Food Category: Vegetarian

HACCP Process Category: SameDay

RECIPE DETAILS

Item ID: HK2228

Serving Description: 1 Cup

Food Category: Vegetarian

HACCP Process Category: SameDay

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Sourced via partnership with the CIA Healthy Kids Collaborative

1. Drain and rinse beans.
2. Mince garlic.
3. Chop spinach and basil.
4. Dice tomatoes.

Preparation

Prepare the Pasta:

Stove Top Option:
1. Bring water and salt to a rolling boil in a large stock pot on high heat.
2. Stir in pasta and return to boil. Boil for 8-10 minutes or until al dente.

or

Oven Option:
1. Combine water and salt in a 4-inch baking pan.
2. Cover with plastic wrap then aluminum foil or a tight fitting lid.
3. Bake in a 350°F oven for 20 minutes.
4. Carefully remove the pan of hot water from oven.
5. Remove the foil/lid and plastic wrap and stir in pasta.
6. Recover with aluminum foil or lid and carefully place back into the oven for another 8-10 minutes or until al dente.

Prepare the sauce:
1. In a large pot, heat the cannellini beans, lemon juice, oil, and garlic then pour into 2 inch hotel pans.
2. Fold in hot penne pasta, spinach, basil and tomatoes.
3. Mix everything until well combined.

Serving

Serving = 1 cup of pasta and vegetable mix


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0.25 Meat/Meat Alternative: 1.5 Calories: 398.47
Dark Green: 0.125 Milk: 0 Sat. Fat: 3.15%
Red Orange: 0.125 Grains: 2 Sodium: 32.85
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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