RECIPE DETAILS
Item ID: LW009
Serving Description: 1/2 Cup (2oz.)
Food Category: Entrees
HACCP Process Category: Complex
RECIPE DETAILS
Item ID: LW009
Serving Description: 1/2 Cup (2oz.)
Food Category: Entrees
HACCP Process Category: Complex
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Recipe source: Live Well
85% lean fresh ground beef yields 75%
Preparation
For the lentil puree:
1. Place the lentils (first ingredient amount) on a sheet pan to quickly sort through them for any rocks. Place into a colander and rinse well.
2. In a stockpot, place the lentils, water, and seasonings (listed before ground beef on ingredient list) together and mix well.
3. Bring to simmer and allow to cook for 30-45 minutes, stirring occasionally.
4. Once lentils are tender, blend well using an immersion blender.
5. Keep hot if adding taco meat.
Note if freezing: Cool rapidly to below 41 degrees F and place 1 qt of puree into freezer bags per 50 servings.
For the taco meat:
1. Brown ground beef in tilt skillet or large stockpot. Drain off the fat.
2. Add tomato paste, water, second lentil amount, and spices (listed below ground beef on ingredient list). Mix well.
3. Add the lentil puree and mix well.
4. Cover and allow to simmer over med-low heat for at least 1 hour or until lentils are tender and mixture reaches 165 degrees F.
5. Taste and adjust seasonings (outside of salt). Keep above 135 degrees F for service.
Serving
Serving = 1/2 Cup (2oz)
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
Fruits: 0 | Vegetables Total: 0.125 | Meat/Meat Alternative: 1.5 | Calories: 113.92 |
Dark Green: 0 | Milk: 0 | Sat. Fat: 15.52% | |
Red Orange: 0.125 | Grains: 0 | Sodium: 228.98 | |
Legumes: 0 | |||
Starchy: 0 | |||
Other: 0 | |||
Additional: 0 |