Scroll to:
Scroll to:

Pineapple Fried Rice (K-8)

RECIPE DETAILS

Item ID: 1978468

Serving Description: 1 Cup

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Grains

Attributes: Vegetarian, K-8

Allergens: None

RECIPE DETAILS

Item ID: 1978468

Serving Description: 1 Cup

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Grains

Attributes: Vegetarian, K-8

Allergens: None

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Pineapple, fresh, peeled/cored, small dice: 54%

  • Carrots, small dice: 76%

  • Green onions, thinly sliced: 83%

Pre-Preparation

  1. Wash all produce thoroughly under running water.

  2. Peel, core, and small dice the pineapple.

  3. Small dice carrots.

  4. Thinly slice green onions.

  5. Mince ginger.

  6. Cube tofu.

  7. Preheat oven to 350°F.

Preparation

  1. Cook rice in a steamer; cool according to HACCP procedures before adding to the recipe.

  2. Scramble eggs; cool according to HACCP procedures before adding to the recipe.

  3. Heat oil in a skillet over medium–high heat.

  4. Sauté green onions and minced ginger for 1 to 2 minutes until fragrant.

  5. Add carrots and stir-fry for 8 to 10 minutes.

  6. Add cubed tofu and stir-fry an additional 8 to 10 minutes until the tofu reaches an internal temperature of 165°F.

  7. In a separate container, combine chili sauce, soy sauce, miso, sriracha, and vinegar; add to the vegetables and tofu.

  8. Add cooked rice; stir-fry until the rice absorbs the sauce.

  9. Remove from the skillet and cool.

  10. Fold in the cooked/cooled eggs and frozen peas into the cooled rice mixture.

  11. Gently fold in the fresh diced pineapple until evenly combined. Keep cold until service at 41°F or less, or proceed to reheating for hot service.

  12. Portion into hotel pans at 10.5 lb per pan (about 50 servings per pan).

  13. Reheat in a 350°F oven for 20 to 30 minutes until an internal temperature of 165°F is reached.

  14. Cover and hold hot until service at 140°F or higher.

Serving
Serving = 1 cup (6.72 oz)

Recipe Source
Chef Ann Foundation Plant Forward

 

Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0.125 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange 0 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0 cups
Grains 1 oz eq
Meat/Meat Alternatives 1 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 200.75 kcal
Total Fat 3.58 gm
Saturated Fat 0.72* gm
Trans Fat 0.00* gm
Sodium 528.05 mg
Carbohydrates 33.97 gm
Fiber 2.74* gm
Sugars 6.33* gm
Added Sugars 1.81* gm

*May vary depending on individual product(s) used in recipe.

Discover More

Menu Development

Management

Procurement

Help The Lunch Box!

Please help us keep our tools & resources free for all users by registering here!

Thank you for signing up!

There was an error, please try again.