RECIPE DETAILS
Item ID: 1799608
Serving Description: 1 Cups (6.4 oz)
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Lunch Entree
Attributes: Vegetarian, K-8, Tofu
Allergens: Eggs, Soy, Wheat, Sesame
RECIPE DETAILS
Item ID: 1799608
Serving Description: 1 Cups (6.4 oz)
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Lunch Entree
Attributes: Vegetarian, K-8, Tofu
Allergens: Eggs, Soy, Wheat, Sesame
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Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
- Carrot: 83%
- Green onions: 83%
- Green Cabbage: 87%
- Cucumbers: 98%
- Peas: 98%
Pre-Preparation
- Wash produce as needed.
-
Prepare the vegetables:
a. Mince the ginger.
b. Shred the carrots.
c. Slice the green onions.
d. Shred the cabbage.
e. Slice the cucumbers. -
Cut tofu into 1 oz. cubes
Preparation
-
Cook rice and water in a steamer and cool per HACCP SOP before adding to the recipe.
-
Over medium heat, scramble eggs until fully cooked, approximately 3–4 minutes. Cool per HACCP SOP before adding to recipe.
-
Heat oil in the skillet.
-
Sauté green onion and ginger in oil.
-
Add carrot and shredded cabbage and stir-fry 3–4 minutes until just heated through but not soft.
-
Add tofu and stir-fry for about 10 minutes or until 165°F is reached.
-
Add chili sauce, sriracha, and soy sauce.
-
Add rice, mix, and stir-fry until rice has absorbed the sauce.
-
Remove from the skillet.
-
Stir in spinach, sesame seeds, and frozen peas.
-
Let cool, then add cooked/cooled egg to the cooled rice mix.
-
Mix all ingredients well and keep cool.
-
Portion servings in hotel pans (10 lbs. per pan).
Reheating instructions:
Place pans in a 325°F oven until an internal temperature of 165°F is reached.
Serving
Garnish with Sliced cucumbers.
Serving size: 1 cup (6.4 oz.)
Suggested serving utensil: Spoodle
*Note on Allergens: using a gluten-free soy sauce can turn this recipe into a gluten-free option.
Recipe Source: Boulder Valley School District Food Services
Food Groups/Meal Patterns
Based on default serving size and measure.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0 cups |
| Vegetables, Dark Green | 0 cups |
| Vegetables, Red/Orange | 0 cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | 0 cups |
| Vegetables, Other | ⅛ cups |
| Vegetables, Additional | ¼ cups |
| Grains | 1 oz eq |
| Meat/Meat Alternatives | 1 oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 202.32 kcal |
| Total Fat | 3.94 gm |
| Saturated Fat | 0.82* gm |
| Trans Fat | 0.00* gm |
| Sodium | 722.60 mg |
| Carbohydrates | 32.69 gm |
| Fiber | 2.98* gm |
| Sugars | 5.13* gm |
| Added Sugars | 2.03* gm |
