RECIPE DETAILS
Item ID: 1978017
Serving Description: 0.5 Cup
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Misc.
Attributes: Salads
Allergens: None
RECIPE DETAILS
Item ID: 1978017
Serving Description: 0.5 Cup
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Misc.
Attributes: Salads
Allergens: None
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
-
Green onions, sliced: 83%
-
Olives, canned, drained: 54%
-
Red bell peppers, diced: 80%
-
Garbanzo beans, canned, drained: 65%4‘
Pre-Preparation
-
Wash all produce thoroughly under running water.
-
Cook couscous:
a. Bring water to a rolling boil.
b. Add couscous, stir, and cover.
c. Remove from heat and let stand for 5 minutes.
d. Fluff with a fork.
e. Divide into small batches in shallow hotel pans or sheet pans.
f. Cool according to HACCP procedures. -
Crumble feta.
-
Drain, rinse (if desired), and chill olives and garbanzo beans.
-
Slice green onions.
-
Small dice red bell peppers.
Preparation
-
In a large bowl, combine cooked couscous, olives, red peppers, green onions, and garbanzo beans.
-
In a separate bowl, whisk together lemon juice, oil, and spices.
-
Pour dressing over the salad and toss until evenly coated.
-
Hold cold until service at 41°F or less.
Serving
Serving = 1/2 cup
Food Groups/Meal Patterns
Based on default serving size and measure.
PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0 cups |
| Vegetables, Dark Green | 0 cups |
| Vegetables, Red/Orange | 0 cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | 0 cups |
| Vegetables, Other | 0 cups |
| Grains | 0 oz eq |
| Meat/Meat Alternatives | 1 oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 124.31 kcal |
| Total Fat | 5.79 gm |
| Saturated Fat | 1.37 gm |
| Trans Fat | 0.00* gm |
| Sodium | 382.64 mg |
| Carbohydrates | 14.38 gm |
| Fiber | 3.52 gm |
| Sugars | 0.57* gm |
| Added Sugars | 0.00* gm |
