RECIPE DETAILS
Item ID: 1978017
Serving Description: 0.5 Cup
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Misc.
Attributes: Salads
Allergens: Milk, Wheat
RECIPE DETAILS
Item ID: 1978017
Serving Description: 0.5 Cup
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Misc.
Attributes: Salads
Allergens: Milk, Wheat
MAINTENANCE: The export function to download the recipes is currently unavailable. Please use print screen in the meantime. Recipes and crediting may be incomplete. Please verify using your own process before implementing. We’re working to resolve this quickly; we apologize for the inconvenience and appreciate your patience. Questions? Contact us at tlb@chefannfoundation.org.
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
-
Green onions, sliced: 83%
-
Olives, canned, drained: 54%
-
Red bell peppers, diced: 80%
-
Garbanzo beans, canned, drained: 65%4‘
Pre-Preparation
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Wash all produce thoroughly under running water.
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Cook couscous:
a. Bring water to a rolling boil.
b. Add couscous, stir, and cover.
c. Remove from heat and let stand for 5 minutes.
d. Fluff with a fork.
e. Divide into small batches in shallow hotel pans or sheet pans.
f. Cool according to HACCP procedures. -
Crumble feta.
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Drain, rinse (if desired), and chill olives and garbanzo beans.
-
Slice green onions.
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Small dice red bell peppers.
Preparation
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In a large bowl, combine cooked couscous, olives, red peppers, green onions, and garbanzo beans.
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In a separate bowl, whisk together lemon juice, oil, and spices.
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Pour dressing over the salad and toss until evenly coated.
-
Hold cold until service at 41°F or less.
Serving
Serving = 1/2 cup
Food Groups/Meal Patterns
Based on default serving size and measure.
PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0 cups |
| Vegetables, Dark Green | 0 cups |
| Vegetables, Red/Orange | 0 cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | 0 cups |
| Vegetables, Other | 0 cups |
| Grains | 0 oz eq |
| Meat/Meat Alternatives | 1 oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 124.31 kcal |
| Total Fat | 5.79 gm |
| Saturated Fat | 1.37 gm |
| Trans Fat | 0.00* gm |
| Sodium | 382.64 mg |
| Carbohydrates | 14.38 gm |
| Fiber | 3.52 gm |
| Sugars | 0.57* gm |
| Added Sugars | 0.00* gm |
