RECIPE DETAILS
Item ID: OU019
Serving Description: 1 Cup (2.6oz.)
Food Category: Vegetable recipes
HACCP Process Category: SameDay
RECIPE DETAILS
Item ID: OU019
Serving Description: 1 Cup (2.6oz.)
Food Category: Vegetable recipes
HACCP Process Category: SameDay
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
1. Wash and de-stem kale - Be sure to use large pieces of kale in recipe.
2. Wash and slice peppers.
Preparation
1. In a large pot or tilt skillet over med-high heat, add olive oil.
2. Add kale to the pot and stir.
3. Add water and continue to cook until the kale turns a bright green and the water is absorbed.
4. Toss in the red peppers and salt and stir to combine.
Serving
Serving = 1/2 Cup (1.3oz)
Serve hot
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0 | Vegetables Total: 0.75 | Meat/Meat Alternative: 0 | Calories: 90.59 |
| Dark Green: 0.5 | Milk: 0 | Sat. Fat: 3.09% | |
| Red Orange: 0 | Grains: 0 | Sodium: 799.61 | |
| Legumes: 0 | |||
| Starchy: 0 | |||
| Other: 0 | |||
| Additional: 0.25 |
