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Black Bean Veggie Burger

RECIPE DETAILS

Item ID: 1801008

Serving Size: 1 Sandwich

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Lunch Entree

Attributes: Vegetarian, Beans, Sandwich, Wraps

Allergens: Eggs, Wheat

RECIPE DETAILS

Item ID: 1801008

Serving Size: 1 Sandwich

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Lunch Entree

Attributes: Vegetarian, Beans, Sandwich, Wraps

Allergens: Eggs, Wheat

Ingredients

To scale a recipe, change the “Standard Yield” number, then click the “Scale” button. To return to the default standard batch size, click the “Reset” button. We recommend scaling batch sizes to be compatible with your equipment and operational model. Since seasonings are particularly affected by increased scaling, we recommend taste-testing as you increase quantities.

Ingredients list for this recipe is unavailable.

Ingredients used in the recipes are commonly found USDA Foods or commercially available products. All ingredients for each recipe are listed in “As purchased” quantities. Ingredient yields from USDA’s Food Buying Guide can be found at the top of the Recipe Instructions when applicable.


Instructions

Yields

  • Onions: 78%
  • Green Bell Peppers: 73%
  • Black Beans, canned: 56% (drained)
  • Jalapeño, slices, canned: 61% (drained)

Pre-Preparation

  1. Wash produce as needed.
  2. Prepare the vegetables:
    1. Dice the onions and green peppers.
    2. Mince the garlic.
    3. Drain and rinse the black beans.
    4. Drain the jalapeño slices.
    5. Chop cilantro.
  3. Preheat oven to 350°F.
  4. Cook the brown rice:
    1. Combine rice and water in 4″ hotel pans (ratio = 1 part rice to 2 parts water).
    2. Cover the hotel pans with parchment and foil, cook for 45 minutes at 350°F.
    3. Slightly overcook rice for this recipe.
  5. Use food processor to blend corn tortillas until a fine, flour-like consistency is achieved.

Preparation

  1. Combine onions, peppers, corn, garlic, and jalapeños with oil. Mix well and spread onto a sheet pan.
  2. Roast at 350°F for 15–20 minutes.
  3. Let cool and drain excess liquid.
  4. Mix the rice, veggies, cilantro, and black beans together.
  5. Take out half of the batch and use a food processor to mix the other half with the eggs, ground corn tortillas, salt, and pepper.
  6. Mix the processed half with the reserved batch by hand.
  7. Use a #8 scoop (4 oz.) to scoop burgers and flatten slightly to form into patties.
    Note: If shipping to site kitchens or making ahead of time, cool patties per HACCP SOP, wrap in plastic, and freeze.
  8. On the day of service, place 28 patties per parchment-lined sheet pan.
  9. Cook patties for about 15 minutes at 350°F until an internal temperature of 165°F is reached.

Serving

Serving size: 1 (4 oz.) patty on a 2 oz. whole grain burger bun

*Note on Allergens: some Burger Buns have Soy and/or Sesame seeds, please be sure to check labels and adjust accordingly.

Recipe source: Boulder Valley School District Food Services

We recommend that any recipe selected for use in your district be tested in your kitchens before adding it to your menu. Recipe testing ensures that the methods and yields are compatible when prepared with your equipment. Since seasonings are particularly affected by scaling recipes, we highly recommend taste testing as you adjust quantities.


Food Groups/Meal Patterns

Based on default serving size and measure.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange 0 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other  cups
Vegetables, Additional 0 cups
Grains 2.75 oz eq
Meat/Meat Alternatives 0.5 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 267.60 kcal
Total Fat 4.74 gm
Saturated Fat 0.62 gm
Trans Fat 0.00* gm
Sodium 492.90 mg
Carbohydrates 50.27 gm
Fiber 7.05 gm
Sugars 4.41* gm
Added Sugars 1.03* gm

*May vary depending on individual product(s) used in recipe.

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