RECIPE DETAILS
Item ID: 1803924
Serving Description: 0.66666666666667 cup (4.833 oz.)
HACCP Process Category:
#2 - Same Day Service
Food Category: Lunch Entree
Attributes: Chicken, 6-12, Gluten Free
Allergens: Milk
RECIPE DETAILS
Item ID: 1803924
Serving Description: 0.66666666666667 cup (4.833 oz.)
HACCP Process Category:
#2 - Same Day Service
Food Category: Lunch Entree
Attributes: Chicken, 6-12, Gluten Free
Allergens: Milk
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Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
- Onion: 78%
Pre-Preparation
-
Wash produce as needed.
-
Dice onion.
-
Mince garlic and ginger.
- Cut chicken thighs into strips.
Preparation
-
In a tilt skillet, heat oil and butter over medium-high heat.
-
Add onions and sauté until slightly translucent, about 5–7 minutes.
-
Add ginger and garlic and sauté for 1–2 minutes or until fragrant.
-
Add chicken and all spices and sauté until everything is cooked through, about 20 minutes.
-
Add the tomato sauce and heat for about 1–2 minutes.
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Add the yogurt and simmer for about 10 minutes.
Serving
Serving size: ⅔ cup (4.8 oz)
Serving Suggestion: Serve over rice
Recipe Source: Chef Ann Foundation
Food Groups/Meal Patterns
Based on default serving size and measure.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0 cups |
| Vegetables, Dark Green | 0 cups |
| Vegetables, Red/Orange | ⅛ cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | ⅛ cups |
| Vegetables, Other | 0 cups |
| Vegetables, Additional | 0 cups |
| Grains | 0 oz eq |
| Meat/Meat Alternatives | 2¾ oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 320.51 kcal |
| Total Fat | 22.60* gm |
| Saturated Fat | 5.05* gm |
| Trans Fat | 0.03* gm |
| Sodium | 550.42 mg |
| Carbohydrates | 8.91 gm |
| Fiber | 1.24* gm |
| Sugars | 3.69* gm |
| Added Sugars | 0.00* gm |
