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Chicken and Spinach Quesadilla

RECIPE DETAILS

Item ID: 1807236

Serving Description: 1 Quesadilla

HACCP Process Category:
#2 - Same Day Service

Food Category: Lunch Entree

Attributes: Chicken

Allergens: Milk, Wheat

RECIPE DETAILS

Item ID: 1807236

Serving Description: 1 Quesadilla

HACCP Process Category:
#2 - Same Day Service

Food Category: Lunch Entree

Attributes: Chicken

Allergens: Milk, Wheat

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Onions: 78%

Pre-Preparation

  1. If chicken is frozen, thaw under refrigeration at or below 41°F per HACCP.

  2. Dice chicken.

  3. Wash produce as needed.

  4. Dice onions.

  5. Mince garlic.

  6. Preheat oven to 350°F.

Preparation

  1. In a large pan or tilt skillet set on medium heat, sauté onions and garlic in oil over medium heat until onions are translucent.

  2. Add spinach and cook until just slightly wilted, then turn off heat.

  3. In a large bowl, combine the diced chicken, spinach, onions, garlic, salt, mozzarella, and parmesan.

  4. Portion ½ cup of filling onto each tortilla.

  5. Fold each tortilla in half, then gently press to flatten and evenly distribute filling.

  6. Place 20 quesadillas on each sheet pan.

  7. Bake at 350°F for about 10 minutes or until internal temperature reaches 165°F.

  8. Hold hot at or above 135°F until service.

Serving

Serving size: 1 quesadilla

Suggested serving utensil: spaula

Recipe Source: Project Bread “Let’s Cook Healthy School Meals” Cookbook


Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0.25 cups
Vegetables, Red/Orange 0 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0 cups
Grains 2 oz eq
Meat/Meat Alternatives 1.25 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 252.32 kcal
Total Fat 8.73 gm
Saturated Fat 3.53 gm
Trans Fat 0.01* gm
Sodium 535.58 mg
Carbohydrates 26.81 gm
Fiber 4.82 gm
Sugars 1.68 gm
Added Sugars 0.00* gm

*May vary depending on individual product(s) used in recipe.

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