RECIPE DETAILS
Item ID: 1968920
Serving Description: 0.5 Cup
HACCP Process Category:
#2 - Same Day Service
Food Category: Vegetables
Attributes: Salads, Gluten Free, Vegetarian
Allergens: None
RECIPE DETAILS
Item ID: 1968920
Serving Description: 0.5 Cup
HACCP Process Category:
#2 - Same Day Service
Food Category: Vegetables
Attributes: Salads, Gluten Free, Vegetarian
Allergens: None
MAINTENANCE: The export function to download the recipes is currently unavailable. Please use print screen in the meantime. Recipes and crediting may be incomplete. Please verify using your own process before implementing. We’re working to resolve this quickly; we apologize for the inconvenience and appreciate your patience. Questions? Contact us at tlb@chefannfoundation.org.
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
-
Red pepper, diced: 80%
-
Black beans, canned, drained: 56%
-
Onions, diced: 88%
Pre-Preparation
-
Wash all produce thoroughly under running water.
-
Boil or steam lentils until al dente; cool according to food safety procedures.
-
Drain and rinse black beans.
-
Dice the red pepper and red onion.
-
Chop the cilantro.
Preparation
-
Whisk oil, vinegar, lime juice, chili powder, salt, and honey to make the dressing.
-
In a large bowl, combine lentils, black beans, red pepper, red onion, and cilantro.
-
Pour dressing over the mixture and toss until evenly coated.
-
Hold cold until service at 41°F or less.
Serving
Serving = 1/2 cup
Food Groups/Meal Patterns
Based on default serving size and measure.
PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0 cups |
| Vegetables, Dark Green | 0 cups |
| Vegetables, Red/Orange | 0 cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | 0 cups |
| Vegetables, Other | 0 cups |
| Grains | 0 oz eq |
| Meat/Meat Alternatives | 1.75 oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 137.36 kcal |
| Total Fat | 2.58 gm |
| Saturated Fat | 0.37 gm |
| Trans Fat | 0.00* gm |
| Sodium | 115.48 mg |
| Carbohydrates | 21.72 gm |
| Fiber | 5.01 gm |
| Sugars | 2.04 gm |
| Added Sugars | 0.87* gm |