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Sweet Potato Hummus

RECIPE DETAILS

Item ID: 1982110

Serving Description: 0.5 Cup (4 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Misc.

Attributes: Vegetarian

Allergens: None

RECIPE DETAILS

Item ID: 1982110

Serving Description: 0.5 Cup (4 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Misc.

Attributes: Vegetarian

Allergens: None

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Sweet potato: 61%

  • Garbanzo beans, drained: 65%

Pre-Preparation

  1. Drain garbanzo beans.

  2. Wash sweet potatoes.

  3. Preheat oven to 375°F.

Preparation

  1. Roast sweet potatoes at 375°F for 40–50 minutes until soft. Cool completely under HACCP procedures.

  2. Scoop out the flesh of the potatoes.

  3. Add all ingredients to the bowl of a food processor and blend until smooth.

  4. Cover and hold under refrigeration below 40°F until service.

Serving
Serving = 1/2 Cup (4oz.)

Recipe Source
Vermont FEED cookbook “New School Cuisine”


Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange 0.375 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0 cups
Grains 0 oz eq
Meat/Meat Alternatives 0.75 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 198.99 kcal
Total Fat 2.53 gm
Saturated Fat 0.29* gm
Trans Fat 0.00* gm
Sodium 505.18 mg
Carbohydrates 38.65 gm
Fiber 7.35* gm
Sugars 6.04* gm
Added Sugars 0.00* gm

*May vary depending on individual product(s) used in recipe.

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