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Tabouli Salad

RECIPE DETAILS

Item ID: 1982402

Serving Description: 0.5 Cup (4 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Vegetables

Attributes: Salads, Vegetarian

Allergens: None

RECIPE DETAILS

Item ID: 1982402

Serving Description: 0.5 Cup (4 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Vegetables

Attributes: Salads, Vegetarian

Allergens: None

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Cucumbers, unpeeled: 98%

  • Cherry tomatoes, halved: 97%

Pre-Preparation

  1. Place bulgur in a hotel pan and add water. Cover and steam for 10 minutes. Cool completely under HACCP procedures.

  2. Wash and chop cucumbers and parsley.

  3. Wash and slice cherry tomatoes in half.

Preparation

  1. Toss cold, cooked bulgur with the vegetables.

  2. Add all remaining ingredients and toss to fully combine.

  3. Keep under refrigeration below 40°F until service.

Serving
Serving = 1/2 cup
Note: Can be served on a salad bar or as a side.


Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0.125 cups
Vegetables, Red/Orange 0.125 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0.125 cups
Grains 1 oz eq
Meat/Meat Alternatives 0 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 99.84 kcal
Total Fat 6.18 gm
Saturated Fat 0.87 gm
Trans Fat 0.00* gm
Sodium 7.56 mg
Carbohydrates 10.55 gm
Fiber 1.91 gm
Sugars 0.78 gm
Added Sugars 0.00* gm

*May vary depending on individual product(s) used in recipe.

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