Scroll to:
Scroll to:

Wild Rice Orange Salad

RECIPE DETAILS

Item ID: 1988460

Serving Description: 1 Cup (8 oz)

HACCP Process Category:
#2 - Same Day Service

Food Category: Misc.

Attributes: Salads, Gluten Free, Vegan, Vegetarian

Allergens: None

RECIPE DETAILS

Item ID: 1988460

Serving Description: 1 Cup (8 oz)

HACCP Process Category:
#2 - Same Day Service

Food Category: Misc.

Attributes: Salads, Gluten Free, Vegan, Vegetarian

Allergens: None

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Green Onions: 83%

  • Oranges: 40%

Pre-Preparation

  1. Wash produce as needed.

  2. Thinly slice green onions.

  3. Peel and segment oranges.

Preparation

  1. Combine rice and water (2 parts brown rice to 1 part water) in hotel pans. 

  2. Steam until rice is tender and cooked through for about 20–30 minutes.

  3. Cool rice according to HACCP procedures.

  4. In a medium bowl, whisk together oil, lemon juice, salt, and pepper.

  5. Combine all ingredients and mix gently.

  6. Hold under refrigeration below 40°F until service.

Serving

Serving size: 1/2 cup (4 oz.)

Suggested serving utensil: spoodle

Recipe Source: Boulder Valley School District Food Services


Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0.125 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange 0 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0 cups
Grains 1.5 oz eq
Meat/Meat Alternatives 0 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 280.92 kcal
Total Fat 7.42 gm
Saturated Fat 1.03 gm
Trans Fat 0.00* gm
Sodium 795.41 mg
Carbohydrates 48.76 gm
Fiber 6.02 gm
Sugars 12.15 gm
Added Sugars 0.00* gm

*May vary depending on individual product(s) used in recipe.

Discover More

Menu Development

Management

Procurement

Help The Lunch Box!

Please help us keep our tools & resources free for all users by registering here!

Thank you for signing up!

There was an error, please try again.