RECIPE DETAILS
Item ID: 1957966
Serving Description: 1 Cup (3 oz)
HACCP Process Category:
#1 - No Cook
Food Category: Vegetables
Attributes: Salads, Vegetarian
Allergens: None
RECIPE DETAILS
Item ID: 1957966
Serving Description: 1 Cup (3 oz)
HACCP Process Category:
#1 - No Cook
Food Category: Vegetables
Attributes: Salads, Vegetarian
Allergens: None
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
-
Kale, destemmed and chopped: 73%
-
Apples, cored, unpeeled, diced: 91%
Pre-Preparation
-
Destem, wash, and chop kale.
Preparation
-
Mix honey, salt, pepper, lemon juice, vinegar, and oil to make the dressing.
-
Combine the dressing with kale and dried cranberries. Cover and refrigerate overnight.
-
The next day, wash, core, and dice apples.
-
Add diced apples to the marinated kale and mix to combine.
-
Hold cold until service at 41°F or less.
Serving
Serving size: 1 cup (3 oz)
Recipe Source: Minneapolis Public Schools Nutrition Services
Food Groups/Meal Patterns
Based on default serving size and measure.
PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0.125 cups |
| Vegetables, Dark Green | 0.75 cups |
| Vegetables, Red/Orange | 0 cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | 0 cups |
| Vegetables, Other | 0 cups |
| Grains | 0 oz eq |
| Meat/Meat Alternatives | 0 oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 177.72 kcal |
| Total Fat | 7.16 gm |
| Saturated Fat | 0.97 gm |
| Trans Fat | 0.00* gm |
| Sodium | 433.17 mg |
| Carbohydrates | 18.92 gm |
| Fiber | 4.24 gm |
| Sugars | 12.97* gm |
| Added Sugars | 11.65* gm |
