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FS062 - WILD RICE ORANGE SALAD

Recipe Source: BVSD
  • 96
  • 1/2
  • Serving Measure: CUP
  • Standard Yield: Scale Recipe Reset
  • Serving Description: 1/2 cup or 4 oz weight
  • Nutrition Link: 80245
  • Food Category: Grains
  • HACCP: GRAIN
  • HACCP Process Category: Complex
Analysis Costing

Ingredients

Sequence Item ID Item Description Amount 1 Measure 1 +/- Amount 2 Measure 2 Total Grams

Recipe Instructions

  • Pre-Preparation Instructions:

    Recipe Source: Boulder Valley School District Food Services

    Green onions yield 83%
    Oranges yield 40%

  • Preparation Instructions:

    Cook rice with water according to package directions. Cool.
    Chop green onions.
    Peel and segment oranges.
    Blend together oil and lemon juice.
    Combine all ingredients.

  • Serving Instructions:

Food Groups/Meal Patterns

Recipe Analysis:

Servings per Meal Pattern are Based on Default Serving Size and Measure:
Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 0 Calories: 123.43
Dark Green: 0 Milk: 0 Sat. Fat: 3.46%
Red Orange: 0 Grains: 0.75 Sodium: 389.67
Legumes: 0
Starchy: 0
Other: 0
Additional: 0
FS062 - WILD RICE ORANGE SALAD

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