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Eat-a-mame Salad

RECIPE DETAILS

Item ID: HK2235

Serving Description: 1/2 Cup (3.23oz.)

Food Category: Salads

HACCP Process Category: SameDay

RECIPE DETAILS

Item ID: HK2235

Serving Description: 1/2 Cup (3.23oz.)

Food Category: Salads

HACCP Process Category: SameDay

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Sourced via partnership with the CIA Healthy Kids Collaborative

1. Thaw edamame.
2. Mince ginger.

Preparation

1. Mix together soy sauce, rice vinegar, and brown sugar until the sugar dissolves.
2. Add oil, ginger root, and red pepper flakes. Whisk to combine.
3. Transfer edamame to solid full-size 2-inch pans.
4. Pour dressing over edamame and stir to coat with dressing.
5. Refrigerate to chill and cool to internal temperature of 40 degrees F. or below and hold for service.

Serving

Serving = 1/2 cup (3.23oz)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 1.75 Calories: 179.04
Dark Green: 0 Milk: 0 Sat. Fat: 4.83%
Red Orange: 0 Grains: 0 Sodium: 190.01
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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