RECIPE DETAILS
Item ID: HK2262
Serving Description: 1/4 Cup (2oz.)
Food Category: Vegetarian
HACCP Process Category: NoCook
RECIPE DETAILS
Item ID: HK2262
Serving Description: 1/4 Cup (2oz.)
Food Category: Vegetarian
HACCP Process Category: NoCook
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Sourced via partnership with the CIA Healthy Kids Collaborative
1. Rehydrate sun-dried tomatoes with hot water until soft and pliable. Drain excess water.
Preparation
1. Using a food processor, process garlic, salt, lemon juice, tahini, and rehydrated sun-dried tomatoes until smooth. Stop to scrape down the sides of the bowl regularly.
2. Add the chickpeas and process until smooth.
3. While the processor is running, slowly stream the oil into the hummus until smooth and creamy.
4. Store at 40 degrees F. or below.
Serving
Serving = 1/4 Cup (2oz.)
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0 | Vegetables Total: 0 | Meat/Meat Alternative: 1.25 | Calories: 184 |
| Dark Green: 0 | Milk: 0 | Sat. Fat: 4.44% | |
| Red Orange: 0 | Grains: 0 | Sodium: 344.79 | |
| Legumes: 0 | |||
| Starchy: 0 | |||
| Other: 0 | |||
| Additional: 0 |
