RECIPE DETAILS
Item ID: LW007
Serving Description: 1 Bar (7oz.)
Food Category: Breakfast recipes
HACCP Process Category: SameDay
RECIPE DETAILS
Item ID: LW007
Serving Description: 1 Bar (7oz.)
Food Category: Breakfast recipes
HACCP Process Category: SameDay
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Recipe souce: Live Well
1. Preheat conventional oven to 300 F (convection oven to 350 F).
2. Generously spray sheet pans with pan spray.
3. Make Berry Sauce:
Ingredients:
HONEY (First amount)
BLUEBERRIES FROZEN
STRAWBERRIES FRZ WHOLE
VINEGAR BALSAMIC
a. Thaw frozen berries.
b. Pulse all ingredients together in robot coup for a few seconds (Don’t puree - It should still be chunky).
c. Set aside.
Preparation
1. Combine all dry ingredients in large mixing bowl or floor mixing bowl.
2. In skillet, over medium heat, mix oil, tahini, second honey amount, vanilla, and Berry Sauce until well blended. Mixture should be creamy.
3. Add melted wet mixture, plus applesauce, to dry ingredients.
4. Evenly divide mixture between prepared pans. Use rolling pin to ensure uniform thickness.
5. Bake for 15-20 minutes.
6. Cool and cut 8x8 while warm. One pan is 32 servings.
Note: Store overnight before serving.
7. Store, covered, up to 3 days at room temperature.
8. Can be frozen for up to 2 weeks.
Serving
Serving = 1 Bar (7oz)
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
| Fruits: 0.25 | Vegetables Total: 0 | Meat/Meat Alternative: 0 | Calories: 302.43 |
| Dark Green: 0 | Milk: 0 | Sat. Fat: 15.15% | |
| Red Orange: 0 | Grains: 0.5 | Sodium: 114.54 | |
| Legumes: 0 | |||
| Starchy: 0 | |||
| Other: 0 | |||
| Additional: 0 |
