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Black Bean Veggie Burger

RECIPE DETAILS

Item ID: 1801008

Serving Description: 1 Sandwich

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Lunch Entree

Attributes: Vegetarian, Beans, Sandwich, Wraps

Allergens: Eggs, Wheat

RECIPE DETAILS

Item ID: 1801008

Serving Description: 1 Sandwich

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Lunch Entree

Attributes: Vegetarian, Beans, Sandwich, Wraps

Allergens: Eggs, Wheat

MAINTENANCE: The export function to download the recipes is currently unavailable. Please use print screen in the meantime. Recipes and crediting may be incomplete. Please verify using your own process before implementing. We’re working to resolve this quickly; we apologize for the inconvenience and appreciate your patience. Questions? Contact us at tlb@chefannfoundation.org.

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Onions: 78%
  • Green Bell Peppers: 73%
  • Black Beans, canned: 56% (drained)
  • Jalapeño, slices, canned: 61% (drained)

Pre-Preparation

  1. Wash produce as needed.
  2. Prepare the vegetables:
    a. Dice the onions and green peppers.
    b. Mince the garlic.
    c. Drain and rinse the black beans.
    d. Drain the jalapeño slices.
    e. Chop cilantro.

  3. Preheat oven to 350°F.

  4. Cook the brown rice:
    a. Combine rice and water in 4″ hotel pans (ratio = 1 part rice to 2 parts water).
    b. Cover the hotel pans with parchment and foil, cook for 45 minutes at 350°F.
    c. Slightly overcook rice for this recipe.

  5. Use food processor to blend corn tortillas until a fine, flour-like consistency is achieved.

Preparation

  1. Combine onions, peppers, corn, garlic, and jalapeños with oil. Mix well and spread onto a sheet pan.

  2. Roast at 350°F for 15–20 minutes.

  3. Let cool and drain excess liquid.

  4. Mix the rice, veggies, cilantro, and black beans together.

  5. Take out half of the batch and use a food processor to mix the other half with the eggs, ground corn tortillas, salt, and pepper.

  6. Mix the processed half with the reserved batch by hand.

  7. Use a #8 scoop (4 oz.) to scoop burgers and flatten slightly to form into patties.
    Note: If shipping to site kitchens or making ahead of time, cool patties per HACCP SOP, wrap in plastic, and freeze.

  8. On the day of service, place 28 patties per parchment-lined sheet pan.

  9. Cook patties for about 15 minutes at 350°F until an internal temperature of 165°F is reached.

Serving

Serving size: 1 (4 oz.) patty on a 2 oz. whole grain burger bun

*Note on Allergens: some Burger Buns have Soy and/or Sesame seeds, please be sure to check labels and adjust accordingly.

Recipe source: Boulder Valley School District Food Services


Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange 0 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0.375 cups
Grains 2.75 oz eq
Meat/Meat Alternatives 0.5 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 267.60 kcal
Total Fat 4.74 gm
Saturated Fat 0.62 gm
Trans Fat 0.00* gm
Sodium 492.90 mg
Carbohydrates 50.27 gm
Fiber 7.05 gm
Sugars 4.41* gm
Added Sugars 1.03* gm

*May vary depending on individual product(s) used in recipe.

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