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Edamame Carrot Salad

RECIPE DETAILS

Item ID: OU013

Serving Description: 1/2 Cup (2.4oz.)

Food Category: Salads

HACCP Process Category: NoCook

RECIPE DETAILS

Item ID: OU013

Serving Description: 1/2 Cup (2.4oz.)

Food Category: Salads

HACCP Process Category: NoCook

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

1. Thaw edamame.
2. Chop the cilantro.
3. Shred carrots if not already shredded.

Preparation

1. In a mixing bowl, combine edamame, carrots, crushed red pepper, and cilantro.
2. In a seperate bowl whisk together the rice wine vinegar, olive oil, salt, and pepper to make the dressing.
3. Once whisked together, add the dressing to the bowl of vegetables and mix well.

Serving

Serving = 1/2 cup (2.4oz)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 0.75 Calories: 162.93
Dark Green: 0 Milk: 0 Sat. Fat: 5.68%
Red Orange: 0 Grains: 0 Sodium: 147.46
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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