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Lentil Salad

RECIPE DETAILS

Item ID: 1968920

Serving Description: 0.5 Cup

HACCP Process Category:
#2 - Same Day Service

Food Category: Vegetables

Attributes: Salads

Allergens: None

RECIPE DETAILS

Item ID: 1968920

Serving Description: 0.5 Cup

HACCP Process Category:
#2 - Same Day Service

Food Category: Vegetables

Attributes: Salads

Allergens: None

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Yields

  • Red pepper, diced: 80%

  • Black beans, canned, drained: 56%

  • Onions, diced: 88%

Pre-Preparation

  1. Wash all produce thoroughly under running water.

  2. Boil or steam lentils until al dente; cool according to food safety procedures.

  3. Drain and rinse black beans.

  4. Dice the red pepper and red onion.

  5. Chop the cilantro.

Preparation

  1. Whisk oil, vinegar, lime juice, chili powder, salt, and honey to make the dressing.

  2. In a large bowl, combine lentils, black beans, red pepper, red onion, and cilantro.

  3. Pour dressing over the mixture and toss until evenly coated.

  4. Hold cold until service at 41°F or less.

Serving
Serving = 1/2 cup


Food Groups/Meal Patterns

Based on default serving size and measure.

PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange 0 cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0 cups
Grains 0 oz eq
Meat/Meat Alternatives 1.75 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 137.36 kcal
Total Fat 2.58 gm
Saturated Fat 0.37 gm
Trans Fat 0.00* gm
Sodium 115.48 mg
Carbohydrates 21.72 gm
Fiber 5.01 gm
Sugars 2.04 gm
Added Sugars 0.87* gm

*May vary depending on individual product(s) used in recipe.

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