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SOUTH WEST QUINOA SALAD

RECIPE DETAILS

Item ID: SA901

Serving Description: 1/2 Cup (3oz.)

Food Category: Salads

HACCP Process Category: Complex

RECIPE DETAILS

Item ID: SA901

Serving Description: 1/2 Cup (3oz.)

Food Category: Salads

HACCP Process Category: Complex

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Black beans yield 56%
Red peppers yield 80%

1. Cook quinoa by following instructions on the package and cool.
2. Drain and rinse black beans.
3. Dice red peppers.
4. Chop cilantro.

Preparation

1. Once quinoa is cooled, mix all ingredients together.
2. Store cold until service.

Serving

Serving = 1/2 Cup (3oz.)


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 0.5 Calories: 66.39
Dark Green: 0 Milk: 0 Sat. Fat: 3.9%
Red Orange: 0 Grains: 0.25 Sodium: 121.49
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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