RECIPE DETAILS
Item ID: 1982402
Serving Description: 0.5 Cup (4 oz.)
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Vegetables
Attributes: Salads, Vegetarian
Allergens: None
RECIPE DETAILS
Item ID: 1982402
Serving Description: 0.5 Cup (4 oz.)
HACCP Process Category:
#3 - Complex Food Preparation
Food Category: Vegetables
Attributes: Salads, Vegetarian
Allergens: None
MAINTENANCE: The export function to download the recipes is currently unavailable. Please use print screen in the meantime. Recipes and crediting may be incomplete. Please verify using your own process before implementing. We’re working to resolve this quickly; we apologize for the inconvenience and appreciate your patience. Questions? Contact us at tlb@chefannfoundation.org.
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
-
Cucumbers, unpeeled: 98%
-
Cherry tomatoes, halved: 97%
Pre-Preparation
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Place bulgur in a hotel pan and add water. Cover and steam for 10 minutes. Cool completely under HACCP procedures.
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Wash and chop cucumbers and parsley.
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Wash and slice cherry tomatoes in half.
Preparation
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Toss cold, cooked bulgur with the vegetables.
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Add all remaining ingredients and toss to fully combine.
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Keep under refrigeration below 40°F until service.
Serving
Serving = 1/2 cup
Note: Can be served on a salad bar or as a side.
Food Groups/Meal Patterns
Based on default serving size and measure.
PLEASE NOTE: Crediting is under maintenance, and may be incomplete. Please double check using your own crediting process before implementing in a menu.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0 cups |
| Vegetables, Dark Green | 0.125 cups |
| Vegetables, Red/Orange | 0.125 cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | 0 cups |
| Vegetables, Other | 0.125 cups |
| Grains | 1 oz eq |
| Meat/Meat Alternatives | 0 oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 100.40 kcal |
| Total Fat | 6.24 gm |
| Saturated Fat | 0.87 gm |
| Trans Fat | 0.00* gm |
| Sodium | 8.82 mg |
| Carbohydrates | 10.55 gm |
| Fiber | 1.91 gm |
| Sugars | 0.78 gm |
| Added Sugars | 0.00* gm |
