
RECIPE DETAILS
Item ID: OU536
Serving Description: 1 Bowl
Food Category: Entrees
HACCP Process Category: SameDay

RECIPE DETAILS
Item ID: OU536
Serving Description: 1 Bowl
Food Category: Entrees
HACCP Process Category: SameDay
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
1. Make taco seasoning by combining the following:
SPICE CHILI POW
SPICE GARLIC POWDER
SPICE PAPRIKA
ONION POWDER
SPICE CUMIN
SPICE OREGANO
SALT KOSHER (First amount)
SPICE PEPPER BLK
Preparation
1. Cook the beef:
a. Heat a wide, shallow pot or tilt skillet over medium heat for about 2 minutes.
b. Add the ground beef and homemade taco seasoning.
c. Using a paddle or spatula, break up clumps so the beef crumbles.
d. Cook until browned and reaches an internal temperature of 165 degrees F.
2. Prepare the Bean & Corn Salad:
a. Defrost the corn.
b. Drain and rinse black beans.
c. Wash and dice onions and peppers.
d. Wash and chop cilantro (first amount).
e. Mix together the corn, beans, onions, peppers, and cilantro.
f. In a separate bowl, whisk together the vinegar, lime juice (first amount), oil (first amount), and salt (second amount).
g. Combine all ingredients and set aside for later use.
3. Prepare Cilantro Lime Rice:
a. Preheat oven to 350 degrees F.
b. Combine rice, water, and oil (second amount) into 4″ deep hotel pans.
c. Cover with parchment and foil and bake for 45 minutes until rice is tender.
d. Just before serving, gently fold in lime juice (second amount), salt (third amount), and chopped cilantro (second amount).
Serving
1 Bowl = 1 cup cooked rice, 1/2 cup (3oz.) of cooked beef, topped with 1/2 cup bean & corn salad
Serving = 1 Bowl
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
Fruits: 0 | Vegetables Total: 0.375 | Meat/Meat Alternative: 3.25 | Calories: 697.3 |
Dark Green: 0 | Milk: 0 | Sat. Fat: 8.03% | |
Red Orange: 0 | Grains: 2 | Sodium: 1396.88 | |
Legumes: 0 | |||
Starchy: 0.25 | |||
Other: 0 | |||
Additional: 0.125 |