RECIPE DETAILS
Item ID: SA900
Serving Description: 1/2 Cup
Food Category: Salads
HACCP Process Category: Complex
RECIPE DETAILS
Item ID: SA900
Serving Description: 1/2 Cup
Food Category: Salads
HACCP Process Category: Complex
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Yields:
Red pepper: 80%
Drained black beans: 56%
Onions: 88%
1. Boil or steam the lentils until al dente and cool.
2. Drain and rinse the black beans.
3. Small dice the red pepper and red onion.
4. Chop the cilantro.
Preparation
1. Whisk all liquid ingredients with spices and honey to create the dressing.
2. Mix together all ingredients until well combined.
Serving
Serving = 1/2 Cup
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
Fruits: 0 | Vegetables Total: 0 | Meat/Meat Alternative: 1.75 | Calories: 111.45 |
Dark Green: 0 | Milk: 0 | Sat. Fat: 1.6% | |
Red Orange: 0 | Grains: 0 | Sodium: 110.89 | |
Legumes: 0 | |||
Starchy: 0 | |||
Other: 0 | |||
Additional: 0 |