Yields
- Onion: 78%
Pre-Preparation
- Wash produce as needed.
- Cut off ends and remove skin from onions, then dice into small cubes.
Preparation
- In a tilt skillet set over medium heat, add oil and cook onions for about 3-5 minutes or until translucent.
- Stir in lentil crumbles, oregano, paprika, and water.
- Simmer for about 10 minutes until the mixture has a chili-like consistency and the internal temperature reaches 140°F.
- Hold hot until service at or above 135°F.
Serving
Serving size: 1/2 cup
Suggested serving utensil: spoodle
Additional serving suggestions: serve with tortilla chips, brown rice, and/or a salad
Recipe Source
Sourced via Partnership with the CIA Healthy Kids Collaborative