
RECIPE DETAILS
Item ID: PF006
Serving Description: 1 Cup (6.4oz.)
Food Category: Vegetarian
HACCP Process Category: Complex

RECIPE DETAILS
Item ID: PF006
Serving Description: 1 Cup (6.4oz.)
Food Category: Vegetarian
HACCP Process Category: Complex
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Recipe source: Chef Ann Foundation Plant Forward
Carrots yield 76%
Peas yield 98%
Green onions yield 83%
Cabbage yields 87%
Cucumbers yield 98%
1. Prepare the vegetables:
a. Mince the ginger
b. Shred the carrots
c. Slice the green onions
d. Shred the cabbage
e. Slice the cucumbers
2. Cut tofu into cubes
Preparation
1. Cook rice in steamer and cool prior to adding to recipe.
2. Over medium heat, scramble eggs until fully cooked, approximately 3-4 minutes. Cool prior to adding to recipe.
3. Heat oil in skillet.
4. Saute green onion and ginger in oil.
5. Add carrot and shredded cabbage and stir fry 3-4 minutes until just heated through but not soft.
6. Add tofu and stir fry.
7. Add chili sauce, sriracha, and soy sauce.
8. Add rice, mix, and stir fry until rice has absorbed sauce.
9. Remove from skillet.
10. Stir in spinach, sesame seeds, and frozen peas.
11. Let cool, then add cooked/cooled egg to cooled rice mix.
12. Mix all ingredients well and keep cool.
13. Portion servings in hotel pans (10 lbs. per pan).
Serving
Reheating instructions:
Place pans in a 325 degree oven until an internal temperature of 165 degrees is reached
Serving: 1 Cup (6.4oz)
Garnish with sliced cucumbers.
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
Fruits: 0 | Vegetables Total: 0.375 | Meat/Meat Alternative: 1 | Calories: 197.69 |
Dark Green: 0 | Milk: 0 | Sat. Fat: 4.34% | |
Red Orange: 0 | Grains: 1 | Sodium: 441.43 | |
Legumes: 0 | |||
Starchy: 0 | |||
Other: 0.125 | |||
Additional: 0.25 |
Discover More
Menu Development
When we change from ready-to-heat foods to fresh foods in the context of menu planning, letting go of prior presumptions is important. Determining the amount of choices and how many per each age group are examples of menu planning challenges. Efficient, fiscally sustainable scratch-cooking programs are reducing choices in favor of fresh flavors.