RECIPE DETAILS
Item ID: PF010
Serving Description: 1 Each (7.8oz)
Food Category: Vegetarian
HACCP Process Category: SameDay
RECIPE DETAILS
Item ID: PF010
Serving Description: 1 Each (7.8oz)
Food Category: Vegetarian
HACCP Process Category: SameDay
Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Pre-Preparation
Recipe Souce: Chef Ann Foundation Plant Forward
Zucchini yields 96%
1. Preheat oven to 350 degrees.
2. Cut zucchini in half down the middle lengthwise.
3. Scoop out seeds and insides with a spoon, leaving about 1/2″ rim. Discard the insides.
Preparation
1. Roast zucchini face up for 15 minutes.
2. Mix together mozzarella, ricotta, salt, garlic, basil, and chili powder.
3. Stuff each zucchini boat with 2oz. of the cheese and spice mixture.
4. Roast zucchini for another 10-15 minutes until cheese begins to melt.
5. Heat tomato sauce while zucchini is roasting.
6. After roasting, top with 1.5 ounces of sauce and 0.5 ounce of parmesan cheese.
Serving
Serving = 1 boat (1/2 of a zucchini stuffed with cheese and topped with sauce) or approximately 7.8 ounces total weight.
Food Groups/Meal Patterns
Recipe Analysis:
Servings per meal pattern are based on default serving size and measure:
Fruits: 0 | Vegetables Total: 0.5 | Meat/Meat Alternative: 2 | Calories: 222.06 |
Dark Green: 0 | Milk: 0 | Sat. Fat: 30.66% | |
Red Orange: 0 | Grains: 0 | Sodium: 625.35 | |
Legumes: 0 | |||
Starchy: 0 | |||
Other: 0.5 | |||
Additional: 0 |
Discover More
Menu Development
When we change from ready-to-heat foods to fresh foods in the context of menu planning, letting go of prior presumptions is important. Determining the amount of choices and how many per each age group are examples of menu planning challenges. Efficient, fiscally sustainable scratch-cooking programs are reducing choices in favor of fresh flavors.