RECIPE DETAILS
Item ID: 1988983
Serving Description: 1 boat is 1/2 of a zucchini
HACCP Process Category:
#2 - Same Day Service
Food Category: Lunch Entree
Attributes: Vegetarian
Allergens: None
RECIPE DETAILS
Item ID: 1988983
Serving Description: 1 boat is 1/2 of a zucchini
HACCP Process Category:
#2 - Same Day Service
Food Category: Lunch Entree
Attributes: Vegetarian
Allergens: None
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Ingredients
Ingredients list for this recipe is unavailable.
Instructions
Yields
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Zucchini: 96%
Pre-Preparation
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Preheat oven to 350°F.
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Wash and cut the zucchini in half lengthwise.
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Scoop out the seeds and insides with a spoon, leaving about a 1/2-inch rim. Discard the insides.
Preparation
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Roast zucchini, cut side up, for 15 minutes.
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Mix together mozzarella, ricotta, salt, garlic, basil, and chili powder.
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Stuff each zucchini boat with 2 oz of the cheese-and-spice mixture.
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Roast zucchini for another 10–15 minutes, until the cheese begins to melt.
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While zucchini is roasting, heat the tomato sauce in the oven or on the stovetop until it reaches 165°F.
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After roasting, top each zucchini with 1.5 oz of sauce and 0.5 oz of parmesan cheese.
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Hold hot, uncovered, above 140°F until service.
Serving
Serving = 1 boat (half of a zucchini stuffed with cheese and topped with sauce), approximately 7.8 oz total weight.
Recipe Source: Chef Ann Foundation Plant Forward
Food Groups/Meal Patterns
Based on default serving size and measure.
| Meal Pattern | Amount Per Serving |
|---|---|
| Fruits | 0 cups |
| Vegetables, Dark Green | 0 cups |
| Vegetables, Red/Orange | 0 cups |
| Vegetables, Legumes | 0 cups |
| Vegetables, Starchy | 0 cups |
| Vegetables, Other | ½ cups |
| Vegetables, Additional | 0 cups |
| Grains | 0 oz eq |
| Meat/Meat Alternatives | 2 oz eq |
| Fluid Milk | 0 cups |
Nutrition Facts
Based on default serving size and measure.
| Nutrients | Serving |
|---|---|
| Calories | 199.69 kcal |
| Total Fat | 9.95 gm |
| Saturated Fat | 7.13 gm |
| Trans Fat | 0.00* gm |
| Sodium | 555.43 mg |
| Carbohydrates | 9.19 gm |
| Fiber | 2.17 gm |
| Sugars | 4.82 gm |
| Added Sugars | 0.00* gm |