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Roasted Delicata Squash

RECIPE DETAILS

Item ID: 1981135

Serving Size: ½ Cup (2 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Vegetables

Attributes: Gluten Free, Vegetarian

Allergens: None

RECIPE DETAILS

Item ID: 1981135

Serving Size: ½ Cup (2 oz.)

HACCP Process Category:
#3 - Complex Food Preparation

Food Category: Vegetables

Attributes: Gluten Free, Vegetarian

Allergens: None

Ingredients

To scale a recipe, change the “Standard Yield” number, then click the “Scale” button. To return to the default standard batch size, click the “Reset” button. We recommend scaling batch sizes to be compatible with your equipment and operational model. Since seasonings are particularly affected by increased scaling, we recommend taste-testing as you increase quantities.

Ingredients list for this recipe is unavailable.

Ingredients used in the recipes are commonly found USDA Foods or commercially available products. All ingredients for each recipe are listed in “As purchased” quantities. Ingredient yields from USDA’s Food Buying Guide can be found at the top of the Recipe Instructions when applicable.


Instructions

Yields

  • Delicata Squash: 74%

Pre-Preparation

  1. Wash delicata squash thoroughly under running water.
  2. Cut off ends and slice each squash in half lengthwise.
  3. Scoop out the seeds.
  4. Preheat oven to 350°F.

Preparation

  1. Lightly oil and salt the squash.
  2. Place squash halves skin side down on parchment-lined sheet trays in a single layer; do not overcrowd.
  3. Brush or drizzle the squash with honey.
  4. Roast in 350°F oven for about 30 minutes until soft enough to pierce through the skin.
  5. Cool on sheet trays.
  6. Cut squash into 2-inch thick half-moon pieces.
  7. Transfer half-moons into 2.5-inch hotel pans (maximum 6 lbs 4 oz per pan) and cover with foil.
    Note: If preparing ahead or transporting: cover, label, and refrigerate until service or transport.
  8. Before service, heat squash in 350°F oven for about 20 minutes until the internal temperature reaches 165°F.
  9. Hold hot until service at or above 140°F.

Serving

Serving size: 1/2 cup (2 oz)

Suggested serving utensil: spoodle or spatula

Recipe Source

Boulder Valley School District Food Services

We recommend that any recipe selected for use in your district be tested in your kitchens before adding it to your menu. Recipe testing ensures that the methods and yields are compatible when prepared with your equipment. Since seasonings are particularly affected by scaling recipes, we highly recommend taste testing as you adjust quantities.


Food Groups/Meal Patterns

Based on default serving size and measure.

Meal Pattern Amount Per Serving
Fruits 0 cups
Vegetables, Dark Green 0 cups
Vegetables, Red/Orange ½ cups
Vegetables, Legumes 0 cups
Vegetables, Starchy 0 cups
Vegetables, Other 0 cups
Vegetables, Additional 0 cups
Grains 0 oz eq
Meat/Meat Alternatives 0 oz eq
Fluid Milk 0 cups

Nutrition Facts

Based on default serving size and measure.

Nutrients Serving
Calories 101.97 kcal
Total Fat 1.65 gm
Saturated Fat 0.25 gm
Trans Fat 0.00* gm
Sodium 186.12 mg
Carbohydrates 22.99 gm
Fiber 3.41 gm
Sugars 8.48 gm
Added Sugars 3.49* gm

*May vary depending on individual product(s) used in recipe.

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