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CHICKEN OVEN FRY THIGH

RECIPE DETAILS

Item ID: MP321

Serving Description: 1 Thigh

Food Category: Entrees

HACCP Process Category: SameDay

RECIPE DETAILS

Item ID: MP321

Serving Description: 1 Thigh

Food Category: Entrees

HACCP Process Category: SameDay

Ingredients

Ingredients list for this recipe is unavailable.


Instructions

Pre-Preparation

Note: Average weightt of a thigh is approximately 4.66oz. Cooking weight loss on dark pieces 31%.

1. Thaw chicken.
2. Prepare 2 bins of flour:
a. The first bin has half the flour and salt needed in the recipe.
b. The second bin has the rest of the spices including the other half of the salt and flour.
3. Preheat oven 350 degrees.

Preparation

1. Coat chicken in the first bin with flour and salt mixture. Dust off excess flour.
2. Dip in buttermilk.
3. Coat in the second flour mixture.
4. Place on sheet pan with pan liner and spray canola oil enough to coat the entire thigh.
5. Cook at 350 to 165 degrees.
Note: Do not open oven and spray chicken during cooking process; it has to be sprayed before cooking.
6. Serve immediately.

Serving

Serving size = 1 Thigh


Food Groups/Meal Patterns

Recipe Analysis:

Servings per meal pattern are based on default serving size and measure:

Fruits: 0 Vegetables Total: 0 Meat/Meat Alternative: 2 Calories: 289.94
Dark Green: 0 Milk: 0 Sat. Fat: 11.83%
Red Orange: 0 Grains: 0 Sodium: 793.84
Legumes: 0
Starchy: 0
Other: 0
Additional: 0

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